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    Der Mann aus Liverpool verliert 15 Steine, nachdem er an Couch to 5K teilgenommen hat


    Der Mann aus Liverpool verliert 15 Steine, nachdem er an Couch to 5K teilgenommen hat

    https://www.bbc.co.uk/news/articles/clyd0n12x17o?xtor=AL-72-%5Bpartner%5D-%5Bbbc.news.twitter%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D&at_link_id=3EA1A028-A96C-11EF-A5E4-A6E9FE019844&at_link_origin=BBCNews&at_link_type=web_link&at_ptr_name=twitter&at_campaign=Social_Flow&at_medium=social&at_campaign_type=owned&at_bbc_team=editorial&at_format=link

    Von EUProgressivePatriot

    View 8 Comments

    8 Comments

    1. jj198handsy on

      The left pic is so weird, it feels like it should be a selfie but its clearly not. Amazing achievement tho…

    3. marky_de-sade on

      “drastically changing his diet” is the key factor here but regardless – good for him. Seriously impressive!

      E2A – I’m not disregarding C25K, it’s a brilliant app and I used it to get from no running stamina to happily running 10k+ distances, would recommend it to anyone that wants to start their running journey.

    4. Agreeable_Falcon1044 on

      This is some effort. And when you check his videos, he did literally start off with walking small distances! I think we all need to see weight loss as a marathon and not something that needs doing today.

      It’s scary to think the photo on the left is a 40 year old man with a teenage kid.

    5. fgalv on

      A fairly major spelling error in the article – 28stone is 177kg, not 117!

    6. not-suspicious on

      I once took part in a half marathon and was running alongside a guy with a shirt reading “I was 32 stone when I started running”. Impressive as fuck

    8. still-searching on

      Fantastic! What an achievement. 

      I started C25K this summer, I wasn’t overweight but I had zero cardio fitness. I’m now running 5k on my lunch break, 10k at the weekends and next year I’m hoping to do a half marathon. I really recommend it to anyone considering it, it’s actually a lot of fun and set up in a way that makes it really achievable. 

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