Laut neuem Vorschlag sollten US-Ernährungsrichtlinien den Schwerpunkt auf Bohnen und Linsen als Protein legen

https://www.nbcnews.com/health/health-news/dietary-guidelines-beans-lentils-protein-less-red-meat-rcna183681

4 Comments

  1. locationson2 on

    Let’s encourage the Poors to eat lentils and beans for protein since they can’t afford meat.

    Got it!

  2. I recently upped the beans and lentils in my diet and found my digestion is way better. Also my IBS is way less frequent. Seems like a good idea on the whole

  3. Bean and rice are a good combination, has all the amino acids (and tastes good!)

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