Möchten Sie länger leben? Laut Studie ist eine mit Fisch angereicherte vegetarische Ernährung die beste für ältere Menschen

TLDR:

A study found that vegetarian diets reduce mortality risk, with pesco-vegetarians offering the greatest protection. Elderly vegetarians showed a slightly higher risk of neurological conditions. Pesco-vegetarians had an 18% lower risk of death, while vegans showed a smaller reduction, with males benefiting more than females.